Noticeboard by the front desk, or a wide shot of the gym floor mid-session.

NEWS & EVENTS

News &
events

Updates from the gym, the pitch and the shop.

16 POSTS

30 APRIL 2026

Staying Hydrated When You Train

Most people arrive at a session already behind on water rather than losing it during the session itself. Drinking steadily through the day is more effective…

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16 APRIL 2026

What the Shop Carries

The shop carries training kit, footwear and accessories for the gym and for the pitch. It is stocked around what people actually come in asking for, which means…

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30 MARCH 2026

Evening Sessions on the Pitch

Evening is the busiest part of the day on the pitch, and it is easy to see why: it is cooler, the working day is done, and a game under lights has a different…

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12 MARCH 2026

Building a Weekly Training Routine

The hardest part of training is rarely any individual session. It is arranging a week that you can repeat next week, and the week after that, without it falling…

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Everything worth knowing, as it happens.

New stock, coached classes, pitch arrangements and anything else that changes how you train.

Explore the gym Football pitch Shop TAY Get in touch

News &events

Staying Hydrated When You Train

What the Shop Carries

Evening Sessions on the Pitch

Building a Weekly Training Routine

Everything worth knowing, as it happens.

News &
events